In Chinese culture, soups have long been regarded as more than just a comforting meal; they are a form of nourishment, medicine, and a testament t...

In TCM, Autumn is a time to look inward, create routine and get our affairs in order. In nature, trees are shedding their leaves and animals are co...

Ginger plays an important role in Chinese home remedies, having been used in Chinese medicine for thousands of years. Combined with dark sugar and ...

Growing up, I used to drink herbal tea at least once a week as my parents ran their own acupuncture and herbal medicine clinic. As a child, I trie...

I’ve grown up surrounded by the strong belief of the healing power of nature. As a child, my parents ran an acupuncture and traditional Chinese me...