Journal

  1. Embrace the Power of Summer with TCM Tips

    Summer is the season we've all been waiting for, bringing a relaxed and carefree mood that's a welcome change after long, cold winters. Living in ...
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  2. TCM Metal

    In TCM, Autumn is a time to look inward, create routine and get our affairs in order. In nature, trees are shedding their leaves and animals are co...
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  3. Ginger tea, a Chinese home remedy

    Ginger plays an important role in Chinese home remedies, having been used in Chinese medicine for thousands of years. Combined with dark sugar and ...
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  4. Traditional Chinese Medicine: Herbal Remedies

    Growing up, I used to drink herbal tea at least once a week as my parents ran their own acupuncture and herbal medicine clinic. As a child, I trie...
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  5. Healing Power of Nature: Dandelion Tea

    I’ve grown up surrounded by the strong belief of the healing power of nature. As a child, my parents ran an acupuncture and traditional Chinese me...
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